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Ruth Galpin
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Tonights Webster Groves Ride 10/10/07
3 Replies

Started this discussion. Last reply by Stephanie Oct. 11, 2007.

Wednesday, 7/25 night ride
12 Replies

Started this discussion. Last reply by carrie Jul. 30, 2007.

 

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At 6:09pm on September 5, 2009, www.makemoneywith-google.com said…
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At 11:13am on January 7, 2008, Kate Hrubes said…
Hey Ruth!
Are you going to spin on Thursday?
At 9:06pm on January 6, 2008, Stephanie Nadeau said…
We rode Saturday and today. Saturday was the City route. I Missed you!! Teresa and Katie rode with me. It was good by my head is still congested. I rode slower that I wanted to. It was also very windy.
We did a great 3 hour ride today. At one point the wind was so crazy, we were literally leaning at a 45 degree angle into it. I gave every bit of energy I had to ride 10 mph!! We rode by your next of the woods (Midland rd out to Adie then through Westport to Creve Coeur, up a huge hill - Hog Hallow Rd (Chesterfield) and back via Ladue, Spoede, clayton. Todd and Ed rode onto 40 and rode in the fast lane. The cops stopped them as they were coming back up the on ramp and scolded them!
What a beautiful day!!
I will not be at thurs spin as Phil and I are going to Seattle to visit his family. I'll be back in time for our meeting/happy hour.
At 10:20am on January 3, 2008, Cory Redmond said…
Hi Ruth!

Saturday is supposed to be beautiful! I have to skip this one, as I work Saturdays (until the 12th). YAY! After that I am golden on weekends...like normal people. lol
At 7:40am on November 9, 2007, Jamie V said…
I saw these new pics on the main page pop up with a beautiful woman in a wedding dress and wondered...now who is that?! I just realized it was YOU! :) You look so different w/ long hair! Very nice pics!
At 10:10pm on October 31, 2007, Susan K said…
Did you make it back ok? Sorry your bike was giving you issues.
At 11:32am on October 19, 2007, Carlo Delumpa said…
Hey Ruth! Thanks for the nice note! It sounds like you'd have fun riding with our group if you're ever in Portland. Ride on!
At 9:30am on September 24, 2007, Jamie V said…
Im sure that part of my soreness is from the race as well. We will be feeling it after the biathlon on Sat for sure!
Im struggling w/ deciding on the ride tonight. My sciatic nerve is really hurting, but I cant get into the chiropractor until tomorrow...maybe Ill call back... Anyway, if I dont go to the Chiro, then its like permission to abuse my body one more day! :) It doesnt hurt when I run or bike, just when I sit! So, I might do an easy run from home w/ the dog, he would like that. I might cut back on the biking this week... Im about ready for a short break! :)
Jason did alright at his race...thanks to his excellent pit crew (i.e. me!). He placed 5th out of 8 (I think). He had some trouble on the 3rd lap (40+ min laps). He got really tired and then got his bike stuck in the mud and strained his back getting it out. I think he would have enjoyed it more if it were a 2 hr and not a 3 hr race!
At 7:37am on September 24, 2007, Jamie V said…
Ruth! My quads are SO sore today from our run! Ouch! Had a great time though. Im looking forward to some more running this fall/winter! :)
At 1:19pm on September 19, 2007, heather said…
hey chica! I will be there tonight, although I may do the short route due to my knee. Can't wait to see you guys. The biathlon sounds good - what time does it start and what's the distance? My swimming is totally sub par right now so i may talk to my coach about substituting this bi for the tri on the 7th. Cya tonight!

Profile Information

Where do you live? Zip
off 170 and Page East in Vinita Park
What klind of bike do you ride? Spice it up...no generic answers
Lemond Reno
How many hours/week do you ride? Or would like to?
Currently around 4 hours.
Favorite Bike Trail/Route in STL
I don't know yet,still working on that. I stated out biking mostly at Forest Park but I don't really bike there alot know.
Who are you?
I'm pretty new to cycling, getting into the sport mainly through triathlon training but I am really enjoying it. I'm 25 years old and I'm supporting my husband while he is finishing up a masters degree, we are two years in with two years to go.
i love fashion, coffee, trader joes, fun movies, exercising and lots of other crazy stuff.
i'm excited and proud to be a part of stl revolution -- rock on ladies!!
Favorite Music:
Damian Rice, Patty Griffin, Ray LaMontagne, Over the Rhine, Moby, Kanye West, random hip hop and rap, Gillian Welch
Favorite TV Shows:
Lost, Alias,
Where do you want to go on your bike? Place, goal...
I think I am still figuring it out, I really enjoying training for triathlons for the varitety and overall fitness and while doing the training I don't know how much more I can train for cycling. But on the other hand I really enjoy cycling especially in a team/group setting so only time will tell.

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Ruth Galpin

Chattanooga Waterfront Tri

Hello all! My first blog post, yeah for team revolution. So for those of you who didn't know I went down to Chattanooga, TN for a triathlon this weekend. The race was held on Sunday July 15th, there were 1,204 people. I was number 1,108th in line for swim start. So we started out in the river, doing a 1500 meter swim down stream, supposedly with a current pushing you along, i did not feel a current at all. It was a hard swim, I have only trained in the pool and i have not perfected the lookin

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Posted on July 16, 2007 at 12:05pm — 2 Comments

 
 

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